Choline
Choline is declared on US Supplement Facts panels in mg. Its Daily Value for adults and children 4 years and older is 550 mg.
- Also known as
- choline bitartrate, phosphatidylcholine
- Typical label unit
- mg
Reference values by market
| Market | Reference value | Source | Status |
|---|---|---|---|
| United States — Daily Value | 550 mg | 21 CFR 101.9 21 CFR 101.9(c)(8)(iv) — RDI table, adults and children ≥ 4 years (eCFR up to date as of 10/01/2026) |
Verified |
Forms found in supplements
- Choline bitartrate
- Phosphatidylcholine
- Lecithin
Source: NIH ODS fact sheet (updated 2026-10-03)
On a Supplement Facts label, the source form can be shown in parentheses after the nutrient name, for example “(as …)”. In the generator, use the Source / form field. (21 CFR 101.36 (d))
This page describes how the ingredient is labeled. It does not make or support any health claim.
Sources
- Choline — Health Professional Fact Sheet — NIH Office of Dietary Supplements (NIH ODS fact sheet (updated 2026-10-03))